Blog Archive

Showing posts with label burnout. Show all posts
Showing posts with label burnout. Show all posts

Tuesday, December 31, 2019

5 "Easy Does It" Practices at Work

The new year is the perfect time for me to reflect on what was successful in the workplace and set goals for the new year.  It's also a great time to evaluate my mindset and approach to teaching. 

As speech-language pathologists, we love to teach idioms to our students. Teaching figurative language such as: "It's raining cats and dogs," "hot off the press," and "feeling under the weather" are just a few of the common idioms we teach students. This year, I want to approach the new year with an "easy does it" attitude. What does "easy does it" mean? This idiom simply means, slow down, relax, and take it easy.

In this post, I want to suggest 5 "easy does it" practices you can apply in the workplace.


Tuesday, January 1, 2019

5 ways to Avoid Burnout in the Workplace

The new year is the perfect time to set goals, start a new habit, reflect on what you've learned from the past year, and let go of what holds you back. It's also a time to reflect on your choices and move forward. Eleanor Roosevelt said, "The future belongs to those who believe in the beauty of their dreams." If you are feeling burnout and want to recharge for the new year, I have 5 suggestions for avoiding burnout in the workplace.